• The Importance of a Healthy Lifestyle Part One

    As all my readers already know that I am about to experience a pivotal moment in my life. I am getting married soon and I have been spending a huge amount of time devoted to changing my lifestyle and becoming a healthy and well balanced individual.

    My first port of call on my path to enlightenment is to sort out my eating habits. I have been overweight for most of my life and I have always depended on food to make me feel better or to take my mind off problems or life in general, which leads to weight gain and unhappiness. I am now using my wedding as an excuse to get my life in order, making myself a perfect individual as I journey to the next stage of my life. Getting healthy and losing weight merely becomes a by-product of what I am hoping to achieve.

    I have been abroad working recently in Spain and instead of lazing around, filling myself with food and sunbathing in my free time, I have managed to find myself a wonderful personal trainer, who can influence and promote the natural way of living. Having this woman in my life will give me the opportunity to work towards my goals and even help me to achieve what I have always wanted – to be ‘normal’. I understand that this journey will take time, and that I may not achieve what I want instantly however, the first step is to admit that you have a problem and the second step is to find ways to fix it. It is October at present and my goal is to lose as much weight as I can, to become a healthier individual and to feel positive about myself from now until September, which is when the wedding is. This is huge challenge to undertake and I am not used to this new way of living, I may have some setbacks, however for the sake of my health and sanity, I believe that I can complete this enormous and arduous task.

     

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