Gastritis for those of you who don’t know is when the stomach lining becomes inflamed or swollen. Acute Gastritis is where the inflammation only lasts for a short period of time however; Chronic Gastritis can loiter for months and even years.
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Vegetarian cooking can be extremely easy for a household which does not eat meat. However, it confuses the matter when there is a family of meat eaters except one. I have always eaten meat however; my future husband has decided to go down the vegetarian pathway. I fully support him and hope that eventually, once [...]
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Christmas is the most magical time of the year, full of happiness, excitement, dreams and most importantly great food. It is a time where families gather, to experience the festive season. Christmas is a yearly celebration which takes place on the 25th of December and is a commemoration of the birth of Christ.
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Every day that we, the population destroy the world by pollution, cutting down rainforests or blowing up underground mines, a small part of me feels like the earth will eventually fight back. After years and years of torture and neglect, one day the earth will revolt. Horrific events such as the 2004 Boxing Day tsunami [...]
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I have decided to write about this topic as it is very much a part of my life at the moment. I have struggled when completing a food diary as I have always felt like hiding the truth about what I eat. It is embarrassing when everything you put in your mouth is scrutinized, especially [...]
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The heart is a muscle found in any animal that has a circulatory system. The heart is paramount to keeping the animal or person alive. Its job is to push blood around the body and throughout the blood vessels. The heart acts like a pump pushing the blood in a repeated, rhythmical fashion.
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Glandular fever which is also known as the kissing disease or ‘Mono’ to Americans, is one of the hardest viruses for a person to get over. It normally begins as a sore throat or swollen glands in the arm pits and groin. It tends to get worse very quickly forming a high temperature and extreme [...]
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The Pineal Gland is found in the center of your forehead directly in the middle of the brains right and left hemispheres and is sometimes referred to, in many eastern countries as the ‘Third Eye’. The Pineal Gland is part of the body’s endocrine system, which can be defined as: ‘ A system of glands, [...]
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The number of obese people in the UK has hit alarming numbers and before we subject the new generation to years and years of disease caused by being overweight, it is time to change our destiny before it is too late. The reason for this excessive weight gain is due to the fact that our [...]
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Irritable Bowel Syndrome, The most common ailment of the 21st century. IBS is the medical phenomenon where one can get an ‘upset stomach’ causing diarrhea, severe stomach cramps, bloating and even a lack of appetite. It is usually the final diagnosis when the doctors and specialists have checked for everything and found nothing.
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