It has been eight months since I wrote the beginning of this blog post and I am thrilled to say that – I HAVE DONE IT. I cannot believe what I have been able to achieve in eight months.Continue Reading... No Comments.
I have decided to write about this topic as it is very much a part of my life at the moment. I have struggled when completing a food diary as I have always felt like hiding the truth about what I eat. It is embarrassing when everything you put in your mouth is scrutinized, especially […]Continue Reading... No Comments.